Glasgow Postnatal Resources

 

Massage

SarahMcMinn Massage and Pilates
https://www.facebook.com/SarahMcMinnmassageandpilates/

 

Sam Williams Massage Therapy

 

 

Pilates

SarahMcMinn Massage and Pilates
https://www.facebook.com/SarahMcMinnmassageandpilates/

 

Arlene Dingwall (Arleendingwallpilates.co.uk): https://www.facebook.com/arleendingwallpilates/?fref=gc&dti=665573250209258&hc_location=ufi

 

Post Pilates: Hi – I’m a Specialist Physiotherapist and run Post Natal Pilates classes in Hamilton and Bothwell (babies more than welcome) . I also offer 1:1 or small groups with free Physiotherapy assessment for new mum’s. www.postpilates.co.uk

 

Post-natal fitness

Aurora East Kilbride: https://www.facebook.com/aurora.eastkilbride/?fref=gc&dti=665573250209258&hc_location=ufi
Fit and Baby: http://www.fitdankbaby.co.uk/ (Siobhan Docherty: The baby is worn in a belt so integrated in each class and the baby’s weight intensifies the exercises for the mum. And even better: the training weight increases throughout the course!)